Northern Virginia Community College: Lifetime Fitness and Wellness

Lifetime Fitness and Wellness - PED 116 at Northern Virginia Community College

PED 116 - Lifetime Fitness and Wellness: Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.

Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.

1-2 credits

Schedule at Northern Virginia Community College

Summer 2024 ➜

Class #	Section	Credits	Day	Time	Start	Location	Mode
37378	PED 116-070L	2	M W	1:00 p.m.-3:15 p.m.	2024-06-17	Virtual and NOL - Real Time	CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required. 2nd 6 Week
37380	PED 116-071L	1	Th	1:00 p.m.-3:15 p.m.	2024-06-17	Virtual and NOL - Real Time	CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required. 2nd 6 Week
37382	PED 116-090L	2	M W	9:30 a.m.-11:45 a.m.	2024-07-02	Virtual and NOL - Real Time	CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required. Third Six Week
37384	PED 116-091L	1	Th	9:30 a.m.-11:45 a.m.	2024-07-02	Virtual and NOL - Real Time	CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required. Third Six Week
32379	PED 116-70YN	1	M W	5:00 p.m.-6:15 p.m.	2024-06-17	Virtual and NOL - Real Time	CV
Hybrid Course 2nd 6 Week In this totally remote format, your class never meets on campus. 50% of class time is live streamed via Zoom on the days and times listed on your class schedule. 50% of class work is completed online, independently, on your own time (following the course syllabus and due dates) via CANVAS. All students are expected to attend class virtually on the days and times listed on your schedule. Reliable internet access and a computer are required.
33215	PED 116-E01N	1		0:00 a.m.-0:00 a.m.	2024-05-20	Virtual and NOL	WW
1st ten-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts May 20.

Fall 2024 ➜

Class #	Section	Credits	Day	Time	Start	Location	Mode
68186	PED 116-040A	1	Th	12:45 p.m.-2:30 p.m.	2024-09-09	Alexandria	P
Ten Week Class meets on campus, on the day(s), time, and location listed on the class schedule.
49889	PED 116-040L	1	F	11:10 a.m.-12:15 p.m.	2024-09-09	Virtual and NOL - Real Time	CV
Classes meet in real-time via Zoom on the days and times listed on your class schedule. Your instructor will facilitate live online lectures and discussions. Reliable internet access and a Zoom-capable device are required. Thirteen Week
49890	PED 116-080L	1	M	7:00 p.m.-8:45 p.m.	2024-10-23	Virtual and NOL - Real Time	CV
Classes meet in real-time via Zoom on the days and times listed on your class schedule. Your instructor will facilitate live online lectures and discussions. Reliable internet access and a Zoom-capable device are required. 2nd 7 Week
47981	PED 116-080N	1	W	6:00 p.m.-8:40 p.m.	2024-10-23	Virtual and NOL - Real Time	CV
Virtual Class Meetings 2nd 7 Week Classes meet in real-time via Zoom on the days and times listed on your class schedule. Your instructor will facilitate live online lectures and discussions. Reliable internet access and a Zoom-capable device are required.
48793	PED 116-E05M	1		0:00 a.m.-0:00 a.m.	2024-08-26	Virtual and NOL	WW
15-week Online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts August 26.
46314	PED 116-E60L	1		0:00 a.m.-0:00 a.m.	2024-09-23	Virtual and NOL	WW
3rd twelve-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts September 26.
48794	PED 116-E98A	1		0:00 a.m.-0:00 a.m.	2024-10-08	Virtual and NOL	WW
Ten-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts October 8.

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Germanna Mountain Gateway Northern Virginia Rappahannock Southwest Virginia

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